01567cam a2200277 4500 1714361969 TxAuBib 20241115120000.0 980115s1999||||||||||||||||||||||||eng|u 96009227 9780312169275 pbk. $12.95 0312169272 pbk. $12.95 (OCoLC)38205213 TxAuBib Osho, 1931-1990,. Meditation : the first and last freedom : a practical guide to meditation / Osho ; [Compilation by Swami Deva Wadud.]. New York : St. Martin's Griffin, 1999. xv, 287 p. ; 21 cm. Originally published: New York : St. Martin's Press, c1996. Includes bibliographical references (p. 271-275) and index. For decades Meditation: The First and Last Freedom has been the essential guide to meditation and Osho meditation techniques. Developed specifically for a contemporary audience, this foundational guide shows that meditation need not be a specific “spiritual discipline” that is set apart from the real world. Rather, in essence, it is simply the art of becoming aware of what is going on inside and around us and developing the capacity to respond creatively to whatever comes our way. As we acquire the knack, meditation can be our companion wherever we are―at work, at play, at rest. 20241115. Meditation. Deva Wadud. TXMAR